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Squad Goals:

Co-Create with Yoga


This workshop goes way beyond trust falls. We offer a unique and and most of all, fun team building experience. Whether you are a corporate team, an agency design team, or small non-profit outfit, this workshop will activate team bonding and help you all work more efficiently together to produce results.

The Workshop

Squad Goals is a 3-hour interactive workshop teaches team building through partner yoga. It focuses on how to communicate effectively for creative problem-solving. All levels are welcome. All you need is a willingness to try something new!

Through kinesthetic learning, participants use physical intelligence to learn how to:


Getting outside your comfort zone with challenges presented in this workshop expresses trust as an external, physical exercise.


Awareness to opening lines of communication improves team dynamic and thus team productivity.


By breaking down barriers to communication, teams bond and creativity flows!

Who We Are

Acroyoga siblings and teaching duo, Lillian and Mark Lin, are international yoga retreat teachers based in Dallas, TX. Lillian is a User Experience Architect and Customer Experience Strategist working with global enterprise clients. Mark is a Web Developer and Cyber Security Engineer who has worked in both the government and commercial sectors. Their combined talents as an acroyoga duo and as a UX architect and software developer propel them to teach team building for creative teams focusing on building trust and quality communication.

Our method is based on the principles of yoga as a personal practice paired with the communal activity of partner yoga. The way we teach this workshop challenges the way people think of themselves in a group, how to use words objectively and positively, and how they contribute to a team effort. We are both members of Yoga Alliance, 200 RYT certifications.

The AcroSibLins put on an amazing workshop at Big Design! I’ve always known how much better I pay attention and absorb information kinesthetically, but this workshop surprised me. Hammered home a few lessons about teamwork and communication that I’ve always been aware of on an intellectual/ emotional level - but it’s like I’ve learned a whole new language of collaboration that I can already see translating into my work and personal relationships. Thanks Lillian and Mark for such a cool experience!

Teresa NguyenUX Researcher / UX Media Producer

Acroyoga team building class was an unique and fun way to interact with co-workers. As adults we got to improve our communication skills by playing like when we were kids. We all had smiles and new connections.

Brent BednarikManaging Director

Thank you Lillian and Mark for showing us the ropes and the importance of good communication. #BigD17 #PubHawk #TeamWork #YesWeCan

Kori FordSports & Experiential Marketing

This workshop debuted at the Big Design Conference 2017 in Addison (big thanks to Adam Polansky and Brian Sullivan for the opportunity!) and will be offered as a monthly booking starting summer of 2018.

Class sizes are kept small for one-on-one attention. Max booking of 20 people at $100 per person.

Participants should wear close-fitting athletic wear for mobility. Waivers are required prior to participation.

Book this workshop for your team now!

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